June 18th

A.  Snatch – 70% x3, 80% x2, 85% x1, 88% x1

B.  Back Squat- work up to 90% of best 5Rm for 3×5

C.  Conditioning  “DT”  5  Rounds of: 12 Deadlifts, 9 Hang power cleans, 6 Shoulder to overhead.  (155/105)