Here are some videos that we have taken with the Coach’s Eye app to help our athletes with complex lifts and technical details. These are not necessarily “professional” tips, but they are hopefully helpful to point out some of the areas that our athletes could improve their CrossFit experience.
If you would like to take a Coach’s Eye video of a specific lift, email us and we’ll set up a time to get it on tape and then post it here once we’ve analyzed it.
Coach Tim (Clean and Push Jerk)
Dillan (Clean & Split Jerk)