Skip to content
CrossFit Jeffersontown:

CrossFit Jeffersontown:

Constantly Varied, High Intensity, Functional Movements

  • Schedule
  • WODs
  • Members
  • Events
  • FAQ
  • Our Staff
  • Membership
  • Contact Us
  • Free Intro Class

Facebook

Facebook

CrossFit Main Site

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

Reebok CrossFit Store

  • View crossfitjeffersontown’s profile on Facebook

Check HERE starting 2/1/18 for Daily WODs

For example:

1 million burpees

2 million box jumps

3 million ball squats

FOR ALL THE MUSCLES!!!!

Share this:

  • Share
  • Email
  • Facebook
  • Twitter
  • Google
Posted on January 24, 2018Author LACSTRONGCategories WODs

Post navigation

Previous Previous post: CrossFit Regionals 2014 Event 5
Next Next post: MEMBERS ONLY
Proudly powered by WordPress
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.